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Lunch & Dinner: 5 Days (Sunday & Wednesday Delivery)

GLUTEN FREE
NUT FREE
SOY FREE
DAIRY FREE
Please note: Meal Plans with Wednesday meals are not available for delivery to Waterloo, Kitchener, Cambridge, or Guelph.

Get all 10 of our weekly meals: 6 meals are delivered on Sunday; 4 meals are delivered on Wednesday.

Check out the menu below and select your meal option.

Sorry, there are no substitutions or changes! For flexibility with your order, please order menu items individually.

  • Delivered on Sunday June 5, 2022

    1. Beef Tacos with Salsa & Corn Tortillas
    2. Chimichurri Steak with “Everything” Potatoes & Green Beans
    3. Mama Bee's Chicken Bolognese with GF Pasta & Spinach
    4. Maple Salmon with Butternut Squash & Mashed Potatoes
    5. Pesto Tuna Burgers with Asparagus & Parsnip Fries
    6. Turkey Stir Fry with Sweet Potato “Rice”

    Delivered on Wednesday June 8, 2022

    1. Beef & Basil Stir Fry with Rice
    2. Honey Mustard Chicken with Sweet Potato Wedges, Zucchini & Red Onion
    3. Mediterranean Salmon with Quinoa Tabbouleh & Israeli Salad
    4. Vietnamese Chicken with Bell Peppers, Carrots, Mango & Rice Noodles
  • Delivered on Sunday June 5, 2022

    1. Beef Tacos with Salsa & Lettuce Wraps
    2. Chimichurri Steak with Parsnip Mash & Green Beans
    3. Mama Bee's Chicken Bolognese with Zucchini Noodles & Spinach
    4. Maple Salmon with Butternut Squash & Roasted Cauliflower
    5. Pesto Tuna Burgers with Asparagus & Greens
    6. Turkey Stir Fry with Zucchini “Rice”

    Delivered on Wednesday June 8, 2022

    1. Beef & Basil Stir Fry with Cauliflower “Rice”
    2. Honey Mustard Chicken with Mushrooms, Zucchini & Red Onion
    3. Mediterranean Salmon with Kale & Israeli Salad
    4. Vietnamese Chicken with Bell Peppers, Carrots, Mango & Zucchini “Noodles”
  • Delivered on Sunday June 5, 2022

    1. Bangin’ Bean Bolognese
    2. Chickpea Tacos
    3. Curry Chickpea Casserole
    4. Farmer’s Harvest Salad
    5. Plant Nicoise Bowl
    6. Ratatouille Pasta

    Delivered on Wednesday June 8, 2022

    1. Lentil Bolognese
    2. Mushroom Risotto
    3. Spinach Artichoke Casserole
    4. Zesty Mexican Salad
*Please note: we are not able to change meal components due to allergies, so be sure to check ingredients when selecting your meals.

Calorie count may vary. All meals are hand crafted and portioned to target macros as closely as possible.