Atlantic salmon filet with a pumpkin, sesame and sunflower seed crust. Brown rice and sautéed bok choy (Regular/Large) OR cauliflower ‘rice’ with sautéed bok choy (Low Carb). Ingredients & Nutrition
Super-seed Salmon with Bok Choy & Brown Rice
Atlantic salmon, mustard, honey, olive oil, garlic, bok choy, sesame oil, brown rice, pumpkin seed, sunflower seed, sesame seed, lemon, parsley, salt pepper
Regular: 484 calories / 40g protein, 36g carbohydrate, 20g fat
Large: 572 calories / 47g protein, 42g carbohydrate, 24g fat
Super-seed Salmon with Bok Choy & Cauliflower “Rice”
Atlantic salmon, mustard, honey, olive oil, garlic, bok choy, sesame oil, cauliflower, herbs, pumpkin seed, sunflower seed, sesame seed, lemon, parsley, salt pepper
438 calories / 45g protein, 15g carbohydrate, 22g fat