Grilled chicken breast with a mushroom ‘cream’ sauce. Served with mashed potato and Brussels sprouts (Regular/Large) OR parsnip mash and Brussels sprouts (Low Carb).
Mushroom Chicken with Mashed Potato & Brussels Sprouts
Boneless skinless chicken breast, herbs, olive oil, coconut milk, onion, garlic, thyme, salt, pepper, mushroom, potato, brussels sprouts
Regular: 343 calories / 37g protein, 33g carbohydrate, 7g fat
Large: 440 calories / 51g protein, 40g carbohydrate, 9g fat
Mushroom Chicken with Parsnip Mash & Brussels Sprouts
Boneless skinless chicken breast, herbs, olive oil, coconut milk, onion, garlic, thyme, salt, pepper, mushroom, parsnip, brussels sprouts
340 calories / 49g protein, 18g carbohydrate, 8g fat