Chicken thighs in a ginger, all-spice and jalapeño jerk seasoning rub. Basmati rice with red kidney beans and sautéed cabbage (Regular/Large) OR grilled asparagus spears with sautéed cabbage (Low Carb). Ingredients & Nutrition
Jerk Chicken with Rice & Beans and Cabbage
Boneless skinless chicken thigh, garlic, ginger, all spice, salt, pepper, green onion, thyme, lemon, vinegar, jalapeno, olive oil, rice, red kidney beans, cabbage, parsley
Regular: 311 calories / 20g protein, 27g carbohydrate, 15g fat
Large: 410 calories / 26g protein, 33g carbohydrate, 20g fat
Jerk Chicken with Asparagus and Cabbage
Boneless skinless chicken thigh, garlic, ginger, all spice, salt, pepper, green onion, thyme, lemon, vinegar, jalapeno, olive oil, asparagus, cabbage, parsley
303 calories / 21g protein, 9g carbohydrate, 21g fat