Why Honey Bee Meals?
Options for every diet
All of our meals are gluten-free, dairy-free, nut-free, and soy-free, with many options for plant-based, low-carb, keto, and protein-rich diets.
Everyone eats a little differently, whether that’s because of personal preference, performance goals, or certain foods simply don’t agree with you. Our menu gives you plenty of ways to eat well without feeling like you’re stuck eating the same things every week.
If you’re navigating celiac disease, lactose intolerance, or other food sensitivities, having meals you can trust takes one more decision (and a whole lot of label reading) off your plate.
Nutritious and delicious
Our meals are made from scratch each week using fresh, wholesome ingredients, with plenty of variety and flavour.
They’re designed to give your body the protein, fibre, and nutrients it needs without making lunch or dinner feel like a compromise.
Good nutrition can support everything from steady energy and digestion to muscle maintenance, recovery, and healthy aging – and ideally, it should taste great too!
Healthy and stress-free
Most people know they should eat well, but finding the time to actually do it is the hard part.
Honey Bee Meals allows you to skip the planning, grocery shopping, daily prep, cooking, and cleanup.
You simply reheat our meals in 2-3 minutes and enjoy – making it much easier to eat well consistently.
Consistent Quality
All of our meals are developed by our founder, Amy, a Certified Holistic & Sports Nutritionist. They're prepared to our high standards standards by professional chefs, and are made from scratch every week using fresh, quality ingredients in our commercial kitchen.
Calories, macronutrients, and ingredients are clearly labelled on each meal (along with our website), so you know exactly what you’re eating.
Eat healthy, on your schedule
Honey Bee Meals gives you healthy options that are ready when you are.
Simplify your entire week, or order a few meals for your busiest days. Cover lunches at work, or make sure the family has something healthy and convenient when everyone is going in different directions.
Plenty of variety
Eating healthy gets a lot harder when you’re staring at the same chicken and broccoli for the 4th time this week.
Our menu changes every week, with a selection of 40 items to choose from.
You can find your favourites, try something new, and get plenty of satisfying meals.
Reliable Delivery
Our team delivers your meals to your doorstep on Sunday and/or Wednesday, depending on your selections.
While you don't have to be home, we text you the day before with a 2-hour delivery window, and you can track your delivery driver for added peace of mind.
Support your health goals
We include calories and macros with every meal.
That can be useful whether you’re trying to eat more protein, support a training goal, grow or maintain muscle, manage your overall intake, or simply understand your food a little bit better.
You don’t need to obsess over numbers to benefit – sometimes it’s just nice to know what you’re putting into your body.
Flexible ordering options
No subscription required.
Our flexible options allow you to order as many meals as you'd like, as often as you'd like. Select your meals individually for more control, or choose one of our diet-specific meal plans with a set menu.
If you'd like, you can subscribe to one of our meal plans so you don't have to think about re-ordering every week.
Balanced Portions
We weigh and measure all components of our meals to ensure your meals are balanced and perfectly portioned.
You get the benefits of built-in portion control, while our nutrient-dense meals help keep you full and satisfied.
High in fibre
Our meals are made from whole foods, with plenty of vegetables, legumes, grains, and starches, so they’re naturally high in fibre, containing 8-20 grams of fibre per meal.
Low in Sodium
Our meals are not salt-free, but we do consider them to be low in sodium and added salt.
Our Classic meals contain approximately 500-1000mg of sodium per meal. Our beef meals are generally on the higher end (850mg of sodium per meal), while our turkey and fish meals are generally on the lower end (475mg of sodium per meal). You can filter our menu by our "Low Sodium" feature to view specific meals.