left to order for Sunday July 26th & Wednesday July 29th
left to order for Sunday July 26th & Wednesday July 29th
July 25, 2022 2 min read
We love delivering healthy, delicious and nutritious meals to your door across the Greater Toronto Area each week. Whether you choose to order our meals every day, or just when your life gets particularly hectic, our diverse menus satisfy all diets: gluten-free, dairy-free, vegan, low carb and more.
We’re always happy to cook for you (we know how busy life can be!) but preparing your own gravlax is actually quite simple and will be sure to impress. Salmon is a great source of protein as well as healthy fats and essential vitamins and minerals. It’s also rich in long-chain omega-3 fatty acids, a type of heart-healthy fat that can decrease inflammation and support brain health. Salmon is high in selenium, an important nutrient involved in DNA synthesis, thyroid hormone metabolism and reproductive health.
Once prepared, try gravlax wrapped around asparagus, with a bagel and cream cheese (regular or dairy free!), on a fresh green salad or on its own! You can see our step-by-step video here so you can follow along with the recipe.
Follow us on Instagram here for more easy, healthy & delicious recipe videos & be sure to tag us @honeybeemeals so we can see what you've made!
July 20, 2026 3 min read
A gluten-free lifestyle has profound benefits when followed the majority of the time and we're convinced you won't even miss gluten when enjoying our meals!
July 06, 2026 3 min read
What is inflammation and why do we need to keep it in check? Learn how eating certain foods and managing stress can help with inflammation.
June 10, 2026 2 min read
How do you know how much food you need to eat? Food portions and serving sizes can be complicated but we make it easy for you!