left to order for Sunday December 15th & Wednesday December 18th
left to order for Sunday December 15th & Wednesday December 18th
December 07, 2020 1 min read
We believe that nutrition is the foundation for life but especially for optimizing your fitness and performance. Like the saying goes: you can't out-train a bad diet!
With intense training regimens, athletes need to ensure they are fuelling their body with the right amounts of protein, carbohydrate & fat - that's where our delicious, healthy, and macro-based prepared fitness meals come in. Our food is as nature intended: from the earth (like vegetables, oils and seeds) plus protein (responsibly sourced animal protein and plant-based).
We serve professional baseball and basketball players, CrossFit athletes as well as health coaches and fitness trainers. When focussed on their nutrition and diet, all of our athletes attest to positive differences they have seen in their training and performance.
Shopping, chopping and cooking all take time and energy - both are often at a premium when the demands of life and training take hold! By ordering healthy prepared meals for athletes, you're able to save time without sacrificing your nutrition. In fact, you're enhancing your nutrition. Our delivered performance meals ensure you're receiving the essential nutrients to fuel fitness, training and performance.
If you'd like more information about performance nutrition, we would be happy to help you get started and refer you to one of our nutritionists or dieticians to set-up a personalized meal plan. Just contact us to chat further.
January 16, 2023 1 min read
January 03, 2023 2 min read
December 12, 2022 2 min read