Blog (Buzzz...)

You don't need to worry about eating the same thing when you're ordering with us. Our menus change every week and we add lots of new meals every season. 

Are you cutting back on your carbohydrate intake? A Low Carb or Ketogenic diet has benefits for many people both in weight management and cognitive function.

A Plant-Based or Vegan diet has benefits for your body and the environment but how do you eat this way? Our meals & tips make it easy.

Our healthy prepared meals are completely free of any refined sugar. Check out this post, and our menu, to learn more about our sugar-free & delicious meals.

Our delicious meals can help boost your immune system. Check out this post, and our menu, to learn more about the ingredients we use.

Our healthy prepared meals are low in salt but high in flavour. Check out this post, and our menu, to learn more about our low sodium, delicious meals.

Can a nutritionist or dietician help you achieve your goals? Check out this post to learn more.

Our healthy prepared meals can help you achieve your weight loss goals. Check out our tips, and menu, to learn more.

Are you having trouble eating enough protein? We got you covered: this protein-packed frittata will fuel you and help you get this vital nutrient.

How do you know how much to eat? Use our recommendations to determine the number of grams of protein, carbohydrate and fat right for you.

Thanks to superstar ingredients, our pancakes are not only delicious but good-for-you. Flip up these pancakes for a guilt-free treat.

These superfood snacks are packed with delicious nutrients to help fuel your body & mind. Be sure to check out our Snack Boxes for even more snacking options.

You can eat healthy and enjoy your favourite meals! Our ingredient substitutions make this bolognese gluten-free and dairy-free but just as delicious. 

A diet rich in plant-based ingredients supports your immune system, reduces inflammation and decreases disease. The best part? We do all of the work for you!

Amy chatted with Notable Life about how we've adapted and how we're serving the front-line, our customers and community since the onset of COVID-19. 

Starting something from nothing is no easy feat. Once you have your idea, what's your plan? How do you start your business and spread the buzz? 

You can't out-train a bad diet. You need to ensure you are fuelling your body with the right amounts of protein, carbohydrate & fat to feel, look and perform your best.

Thanks to blogTO for naming us one of Toronto's top meal delivery services. We love serving our customers with nutritious and delicious food!

If you're unsure about meal delivery, this post is for you! We've been told that we're the "easy button for your Sunday scaries." Read on to find out more. 

Learn how Amy started the business; to the obstacles we have overcome; to where we're going in the future. 
Listen to the episode on iTunes

How do you pack the perfect lunch? Well, you can always order a Honey Bee Meal! Check out Amy's tips to help you pack a healthy and delicious lunch.

Check out how one photo of Amy's dad went viral turning Doug into the "BBQ Dad" and how we're taking the BBQ one step further to Honey Bee Meals.

A gluten-free lifestyle has profound benefits when followed the majority of the time and we're convinced you won't even miss gluten when enjoying our meals!